Balance Your Body, Mind & Soul
Relax, rejuvenate, and restore your inner peace.
Relax, rejuvenate, and restore your inner peace.
At Sound & Wellness, we believe in the transformative power of holistic healing. Our approach combines ancient practices with modern techniques to promote relaxation, rejuvenation, and balanced wellness.
Jen Esch – Holistic Wellness Consultant
With 25 years of experience in the wellness community, Jen Esch has developed a deep intuition for understanding people and their unique needs. Whether you're seeking relief from stress, an enhancement in overall well-being, or a path to greater happiness, Jen’s holistic healing techniques can help integrate balance and harmony into your daily life.
Jen holds a Master’s degree in Special Education and Learning Differences and a Bachelor's in Child Development and Family Studies. She is currently expanding her expertise by pursuing an Associate’s degree in Massage Therapy.
Her certifications include:
Book an appointment today and experience the transformative power of holistic healing!
A Zyto Scan is a type of biofeedback test that helps to identify stressors/imbalances within the body. It uses a device called the Zyto Hand Cradle , which is an FDA approved 2nd class medical tool, which sends electrical impulses to the body and measures galvanic skin response (GSR). Based on the GSR readings, the device generates a personalized report that suggests potential health issues and then suggests wellness protocols, supplements, therapies, or other interventions to address them.
The Intial Zyto Scan is for new clients that need a baseline scan to begin their healing journey. This scan usually takes 2 hours.
The Check In Scan is for prior clients to monitor their progress throughout their healing journey. It is recommended as a follow up once a protocol has been established. 1 Hour
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Enjoy the relaxing and meditative techniques of Reiki while finding peace and harmony in a serene enrionment.
Sound bowl therapy is an ancient holistic healing practice that uses the vibrations of singing bowls to promote healing. The vibrations are believed to create a sense of calm and balance, and to help release tension and blockages. Sound Bowl Therapy uses the Tibetan bowls on the body and around the individual's biofield/energy field.
A deeply rejuvenating and holistic healing session! The blend of Reiki, Sound Therapy, and Essential Oils offers a powerful synergy-balancing energy, promoting relaxtion and supporting the immune system. Reiki channels universal energy to restore balance and well-being. Sound Therapy uses vibrational frequencies to calm the nervous system and enhance healing. Essential Oils & Gentle Massage targets the spine, a key energy hub for deep relaxtion and immune support.
Experience relaxation, rejuvenation, and balance at Sound and Wellness, your premier destination for holistic consultation and wellness services.
Mon | By Appointment | |
Tue | Closed | |
Wed | By Appointment | |
Thu | Closed | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | By Appointment |
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